Keep Your Space Clean

I’ll keep this brief.

Would you birth your baby in front of this crowd?

What about this cluttered building?

Would you birth your baby in this space?

I can almost guarantee that you said no, hell no, hell naw or some variation of the 3.

I always say that your physical environment and your mental state are one and the same.

Taking that statement into consideration, go with me for a moment.

Be mindful of who and what you allow in your birthing space.

Unwanted opinions and perspectives, extra energy, unnecessary conversation and anything else that is not conducive to a peaceful birthing space is just like that crowd and that cluttered building.

If your space is cluttered and crowded, your mind likely is too.

You can’t birth a baby in a space like that.

A space like that alters your ability to go inward and allow your body to respond.

A space like that creates bodily tension which is counterproductive to the process of birth.

Keep your space clean.

✌🏾💜

-Aeryka